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*Average nutritional value per 100g of product
Brans represent shells of cereals that are produced as a grinding product of them, and their consumption is recommended for easy and quick digestion. Give your body a sense of ease and relaxation, and include Bonito bran in everyday use. Rye bran is a great source of dietary fiber and lignan, and are rich in cellulose. Include this healthy food in your diet through countless combinations that will positively affect your health.
 
Preparation: Add 2 tablespoons of rye bran in a cup of milk, tea or fruit yogurt, and consume after they soften. Oat bran can use like addition to porridge, muesli or mixed in bread or pastries.
 
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                            